Zack Zeamer

Zack Zeamer is the Director of Mental Performance at the National Wrestling and Performance Center (NWPC). He holds a Bachelor's degree in Business Administration from the University of Oklahoma, where he excelled both academically and athletically, earning a spot on the President's Honor Roll and competing as a member of the OU Wrestling Team for four years. Zack was also named to the Big 12 All-Academic First Team, showcasing his dedication to excellence both in the classroom and on the mat. Pursuing his passion for sports psychology, Zack earned a Master’s degree in Sport and Exercise Psychology from Lock Haven University, achieving summa cum laude honors and competed on the LHU wrestling team for two years. During this time, he served as a Graduate Assistant in the Student Success Center, where Zack supported students in goal-setting, acting as a liaison between students and parents, and providing academic guidance. With hands-on experience working with athletes to unlock peak performance and navigate challenges such as pressure and identity issues, Zack is excited to bring his expertise to the National Wrestling and Performance Center. He is passionate about helping young athletes find joy on and off the field of play, compete with complete freedom, and grow both as individuals and as competitors.

To Contact Zak:
Phone: 717-407-5062
Email: zzeamer@wrestlingandperformance.org

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Testimonials

Working with Zack has completely transformed the way I approach wrestling. Before, my mind would race during matches, and it would negatively affect my performance. Now, I feel clear, calm, and in a flow state every time I step on the mat, allowing me to compete at my best.

Will Betancourt, PIAA State Champion, 2x Pan-American Silver Medalist

Zack has played a pivotal role in shaping my mindset and growth, both in life and wrestling. He’s taught me how to manage pressure and anxiety, not just on the mat but in everyday situations. As a wrestler competing at the highest level, I’ve worked with many top coaches, but none compare to Zack!

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Los Angeles, CA